Eating for Recovery
You can reverse the physical damage of alcoholism with nature’s best medicine: food.Common side effects of excessive drinking include poor digestive and liver function; problems with managing blood sugar; weakened circulatory, immune, and nervous systems; and impaired thinking and changes in mood-regulating hormones. While the primary focus of anyone recovering from alcoholism is staying sober, a ...
By Molly Siple
Paperback: 338 pages
Publisher: Da Capo Lifelong Books (July 8, 2008)
Product Dimensions: 7.5 x 0.8 x 9.2 inches
Format: PDF ePub TXT book
Lots of really great information and good recipes. Honestly this book would be great for anyone, not just those in recovery! I have been recommending this book to every one at the SMART Recovery meetings I attend.I do think the book could have been organized a little better though. There is a lot of...
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