Army Pocket Physical Training Guide
The following information is provided for individuals preparing for the physical demands of Initial Military Training. The staff of the U.S. Army Physical Fitness School prepared this Pocket Physical Training Guide....
By U.S. Army
Paperback: 140 pages
Publisher: CreateSpace Independent Publishing Platform (September 17, 2013)
Product Dimensions: 5 x 0.3 x 8 inches
Format: PDF Text djvu ebook
Excellent guide for all-around step-by-step fitness. From easy to harder, to even harder. One of the pictures showing how-to perform one of the hip stabilizing drills does not agree with the text. I think the picture shows an easier version of how-to perform the drill and not the text version. No...
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